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Accelerated Healing with EMDR + IFS Intensives
Are you feeling stuck in your healing journey? Traditional weekly therapy can be effective, but for those who want faster relief, EMDR Intensives provide a focused, accelerated approach to processing trauma, anxiety, and emotional wounds.
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We offer customized EMDR intensives designed to help you break through emotional barriers and find deep, lasting healing in a fraction of the time.
EMDR Intensive Therapy
in Denver, Colorado (In-Person) & Online in CO
What is an EMDR + IFS Intensive?
EMDR + IFS Intensives are extended and concentrated sessions conducted over a shorter period of time than traditional weekly sessions.
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EMDR + IFS Intensives provide a unique opportunity for individuals to engage deeply in therapy and is particularly beneficial for those experiencing trauma, PTSD, complex trauma, anxiety, and stress.
EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) are both highly effective, research-backed therapies for processing traumatic memories and negative beliefs. Combining these two modalities in an intensive setting allows for a deeper and more comprehensive healing experience.
Benefits of an EMDR Intensive:
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Experience deep healing in a safe, intensive format
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Get results and relief in less time and with fewer therapy sessions
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More cost-effective than weekly therapy
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No need to add therapy to your weekly schedule
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Can be scheduled over a weekend
How Do EMDR Intensives Work?
​​Free Consultation
✓ The consultation will allow time to explore how an EMDR Intensive might be a healing option for you. This will include the EMDR Intensive process, expectations, clear up any questions you may have, and determine if we and EMDR Intensives are a good fit for you.
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90-Minute Pre-Intensive Session
✓ The intensive begins with a 90-minute session. We meet together to lay the groundwork for the intensive. We discuss your history, your goals for the intensive, and what to expect.
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Customized Client Workbook
✓ You receive a customized Client Workbook to prepare you for the therapy intensive. It will allow us to go further, faster because the therapy work begins before our first session.
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Intensive Sessions
✓ The Intensive Sessions are 3 hours long, allowing us to go deep and get to the heart of the issue. We will take breaks and make sure that the pace feels comfortable to you. You will be in the driver’s seat the entire time.
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50-Minute Post-Intensive Session
✓ The intensive ends with a 50-minute debrief session. During this session, we will reflect on the most important moments of the intensive, as well as next steps on your healing journey.