Stuck in the same exhausting
relational patterns?
Struggling with a crumbling marriage, loneliness, or workplace conflicts?
You don’t have 10 years for slow talk therapy
to fix exhausting relational patterns.
We help you break free from attachment wounds, master healthy boundaries, and communicate with confidence with a combination of weekly 1:1 therapy (EMDR & IFS), group skills training, and immersive quarterly workshops to deliver life-changing results faster than traditional therapy.
Life Can’t Wait—Transform Your Relationships Now
Step 1:
Book your free 20-min consult
Start by scheduling a free video call to discuss your challenges (e.g., relationship struggles, emotional pain) and see if our intensive program is right for you. We’ll explore your goals and outline how we can transform your life in 6-12 months. Book now via our 24/7 scheduling system.
Understanding Attachment & Relational Trauma
Being let down or hurt by others can feel like a thousand tiny papercuts—small but deeply impactful.
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Growing up in a home where love felt unpredictable, criticism was common, or your needs were overlooked can leave lasting attachment wounds. These painful experiences can make it hard to trust, set boundaries, or feel secure in relationships, keeping you emotionally stuck in patterns that no longer serve you.
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Healing from attachment injuries means processing these hidden pains, rebuilding trust (in yourself and others), and fostering stronger, more fulfilling connections.
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Let’s talk about how EMDR, IFS parts work, and relational therapy can help you heal and create the relationships you deserve.
Why Choose Denver Attachment Counseling?
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Faster Healing: Individual therapy, intensives, workshops, and groups accelerate your progress.
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Specialized Expertise: Tailored for adult children of alcoholics and dysfunctional families.
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Flexible Options: In-person, telehealth, or hybrid services to fit your life.
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Community Support: Connect with others who understand your journey.
Take the First Step
You don’t have to wait years to heal. Our proven methods help you move forward faster, with practical tools to thrive in relationships and life.
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Book a Free Consultation or text us at (720) 509-9611 to start healing today.
Why Do We Repeat Unhealthy Patterns?
If you’re struggling with the pain of relational hurt, you’re not alone.
I specialize in working with adult children of alcoholics, adults from difficult childhoods, and those carrying attachment wounds and relational trauma.
These experiences can deeply impact your life and relationships, often in ways you may not even realize.
​Relational wounds often stem from early life experiences of hurt, instability, or unmet emotional needs, leaving lasting effects on how you see yourself and connect with others.
​​Sometimes, these wounds aren’t obvious. They can come from subtle, indirect messages—that you’re a burden, too much, or not good enough.
Over time, your brain adapts to protect you from further hurt by creating distance, staying on guard, or fearing rejection, making relationships feel harder than they should.
How Therapy Can Help Break the Cycle
At Denver Attachment Therapy, I specialize in helping adult children of alcoholics and those from difficult childhoods heal the wounds that still impact their present.
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Using EMDR, IFS Parts Work, and Attachment Theory, we go beyond surface-level talk therapy to address the deep emotional imprints from your past.
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EMDR processes unresolved childhood trauma, releasing its hold on your present.
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IFS Parts Work fosters self-compassion by healing the wounded inner parts still carrying past pain.
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Attachment Theory helps you break unhealthy relationship patterns and build deeper, more secure connections.
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Together, these approaches help you rewire emotional responses, release past pain, and create the fulfilling relationships you deserve.
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