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Stuck in the same exhausting
relational patterns?

Whether it’s a crumbling marriage, family conflict,
constant loneliness, or draining work dynamics—
relational pain has a way of seeping into every part of life.


You don’t need 10 years of talk therapy—
just 6 months of focused, trauma-informed healing.

Six Months to Secure Relationships — Because Life Can’t Wait

Six Months to Secure Relationships — Because Life Can’t Wait

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If you’re tired of repeating the same exhausting relationship patterns, feeling unseen, or stuck in pain that drags you down, this program is for you.

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Begin your journey with “6 Months to Secure Relationships” — a focused, compassionate healing experience designed to help you process past wounds, build emotional security, and show up fully in your relationships. It's still therapy...just more focused and effective. 

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It’s not about changing the other person — it’s about transforming your side of the story so you can finally find peace, clarity, and connection.

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Step 1: 
Book your free 20-min consult

Start by scheduling a free video call to discuss your challenges (e.g., relationship struggles, emotional pain) and see if our intensive program is right for you. We’ll explore your goals and outline how we can transform your life in 6-12 months. Book now via our 24/7 scheduling system.

Step 2:
Trauma Mapping & History work

In 1–5 deep-dive sessions, we’ll explore your full life story—identifying emotional patterns, trauma clusters, and attachment wounds that still impact your relationships today.

Step 3:
Weekly Lessons & Tools

Each week, you'll receive email lessons with practical tools, worksheets, and reflections on topics like boundaries, nonviolent communication, empathy, conflict repair, and healthy relational habits.

Step 4:
begin weekly
1:1
emdr & ifs Therapy

Compassionate, personalized therapy to heal trauma, strengthen communication, and establish healthy boundaries. Sessions available in-person in Denver or online via telehealth, using EMDR and IFS Parts Work. 

Step 5:
Ketamine asssisted therapy

In just 2.5 hours, psychologically and medically eligible clients can access deep relational healing through guided ketamine-assisted therapy. These sessions combine medicine and therapeutic support to repair attachment wounds, build connection skills, and foster lasting emotional growth. Totally optional!

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Understanding Attachment & Relational Trauma

Being let down or hurt by others can feel like a thousand tiny papercuts—small but deeply impactful.

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Growing up in a home where love felt unpredictable, criticism was common, or your needs were overlooked can leave lasting attachment wounds. These painful experiences can make it hard to trust, set boundaries, or feel secure in relationships, keeping you emotionally stuck in patterns that no longer serve you.

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Healing from attachment injuries means processing these hidden pains, rebuilding trust (in yourself and others), and fostering stronger, more fulfilling connections.

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Let’s talk about how EMDR, IFS parts work, and relational therapy can help you heal and create the relationships you deserve.

Now offering ketamine-assisted therapy. LEARN MORE

Why Choose Denver Attachment Counseling?

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  • Faster Healing: Individual therapy, intensives, workshops, and groups accelerate your progress.

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  • Specialized Expertise: Tailored for adult children of alcoholics and dysfunctional families.

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  • Flexible Options: In-person, telehealth, or hybrid services to fit your life.

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  • Community Support: Connect with others who understand your journey.

Take the First Step

You don’t have to wait years to heal. Our proven methods help you move forward faster, with practical tools to thrive in relationships and life.

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Book a Consultation or text (720) 509-9611 to start healing today.

Why Do We Repeat Unhealthy Patterns?

If you’re struggling with the pain of relational hurt, you’re not alone.

 

I specialize in working with adult children of alcoholics, adults from difficult childhoods, and those carrying attachment wounds and relational trauma.

 

These experiences can deeply impact your life and relationships, often in ways you may not even realize.

 

​Relational wounds often stem from early life experiences of hurt, instability, or unmet emotional needs, leaving lasting effects on how you see yourself and connect with others.

 

​​Sometimes, these wounds aren’t obvious. They can come from subtle, indirect messages—that you’re a burden, too much, or not good enough.

 

Over time, your brain adapts to protect you from further hurt by creating distance, staying on guard, or fearing rejection, making relationships feel harder than they should.

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JOIN OUR UPCOMING WEEKEND WORKSHOP

SEPTEMBER 6 IN DENVER, COLORADO.

LEARN MORE

Psychotherapy

How Therapy Can Help Break the Cycle

At Denver Attachment Therapy, I specialize in helping adult children of alcoholics and those from difficult childhoods heal the wounds that still impact their present.

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Using EMDR, IFS Parts Work, and Attachment Theory, we go beyond surface-level talk therapy to address the deep emotional imprints from your past.

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  • EMDR processes unresolved childhood trauma, releasing its hold on your present.

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  • IFS Parts Work fosters self-compassion by healing the wounded inner parts still carrying past pain.

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  • Attachment Theory helps you break unhealthy relationship patterns and build deeper, more secure connections.

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Together, these approaches help you rewire emotional responses, release past pain, and create the fulfilling relationships you deserve.

About
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Meet your therapist

Erika Baum, MA, LPCC

  • Master of Arts in Clinical Mental Health Counseling

  • State of Colorado Licensed Professional Counselor Candidate (LPCC)

  • National Certified Counselor (NCC)

  • EMDR-Trained Therapist

  • Ketamine Assisted Therapy (KAP) Provider

Services

Session Rate:

My standard rate for a 50-minute session is $135.

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For self-pay clients, I offer a reduced rate of $98 per session for the first 6 months of therapy. This reflects the reduced administrative time and cost savings of not billing insurance, and is part of my effort to make therapy more accessible during the early, often most critical, phase of our work together.

 
Other rates: 
Group Therapy: $30 
All-Day Workshops: $275
Ketamine-Assisted Therapy Sessions (3 hours): $425
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